Today’s holiday is National Coloring Day. A day for you to color no matter what age you are because coloring is beneficial for everyone, especially those trying to de-stress.
And if you’re an introvert, you might need a hobby to calm down your nerves after a day of being around a bunch of people. Coloring would be a way to do this as it distracts your mind and gets you to focus on something other than your anxiety if you’re an introvert with anxiety such as social anxiety.
And if you’re not an introvert, coloring is still a great way to just pass the time.
You can either get coloring books for cheap from your local dollar tree, print out your own coloring pages, so that you don’t have to leave the house, from Etsy, or just get a piece of paper and color away.
Happy National Coloring Day!